Yoga is a physical, mental and spiritual practice that originated in ancient India. Our yoga classes postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
Taking an art class at the center can improve mindfulness – the ever-fashionable way to relax!
We offer acrylic painting, watercolor painting and oil painting for kids and adults. We also offer Arts & Crafts.
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Capoeira is a martial art that combines elements of fight, acrobatics, music, dance and rituals in a very elegant and magnetic way. Capoeira is a game that is played, not a fight.
Dance Classes for kids ages 4 years and above includes gymnastics, ballet, and pop dance suitable for boys and girls.
Salsa is well-known to be a Latin Dance. Learning Salsa is a wonderful way to meet new friends as well as burn calories. Our salsa dances are fun and enjoyable.
Record anything! Record 15-minute podcast, acoustic song, voice-over, record IVS & phone systems/on hold messages or rent our studio space for rehearsal purposes.
This is a perfect place for bands and musicians as our studio is acoustically treated and fully soundproofed. A professional audio engineer will ensure everything runs smoothly during the recording. He does mixing, editing and mastering too!
Pilates a system of exercises, designed to improve physical strength, flexibility, and posture.